75 Hard Week 1 Recap

Read more9/10 over all week. 1 cheat item and doubled up on 1 day to make up for a shorter walk the day before Only 68 days left to go! My 75 hard rules: 1. Morning run or orange theory class 2. No sweets 3. No alcohol 4. No take out 5. High protein 6. Night time weight training 7. 1/2 gal